Hey there, everyone. It feels like it’s been a little while since I last sat down and really opened up...

Let's have an honest chat about menopause and new beginnings. You know how we all start each year ...

Gotta admit I've been meaning to write this update for quite a while now. As we're wrapping up ...

I know it's been a while since I've posted about my menopause journey after my hysterectomy . ...

I've posted what I'm talking about below to my personal Facebook for my family and friends to ...

Y'all, menopause has done a number on my sleep! I've always been what I call a bad sleeper, bu...

I had the best of intentions when I set up this website to post regularly on all the menopause things, but like a...