Wednesday, February 14, 2024

Snoozing Through Menopause? Think Again | The menopause life and insomnia

The Menopause Life Now

Y'all, menopause has done a number on my sleep! I've always been what I call a bad sleeper, but menopause took my occasional insomnia and turned it into a nightly battle. Getting quality sleep went from tricky to downright impossible.

One Year of Navigating Trauma and Change | The menopause life after hysterectomy

I've posted what I'm talking about below to my personal Facebook for my family and friends to ...