Wednesday, February 14, 2024

Snoozing Through Menopause? Think Again | The menopause life and insomnia

The Menopause Life Now

Y'all, menopause has done a number on my sleep! I've always been what I call a bad sleeper, but menopause took my occasional insomnia and turned it into a nightly battle. Getting quality sleep went from tricky to downright impossible.

A Year of Unexpected Changes | The menopause life and diabetes

I know it's been a while since I've posted about my menopause journey after my hysterectomy . ...