Saturday, December 21, 2024

A Year of Learning to Listen to My Body | The menopause life and self-care

The Menopause Life Now

Gotta admit I've been meaning to write this update for quite a while now. As we're wrapping up 2024, I thought it was the perfect time to catch up and share what's been happening behind the scenes.

Hello 2025!! New Year, Realistic Goals | The menopause life and self-care

Let's have an honest chat about menopause and new beginnings. You know how we all start each year ...