Saturday, December 21, 2024

A Year of Learning to Listen to My Body | The menopause life and self-care

The Menopause Life Now

Gotta admit I've been meaning to write this update for quite a while now. As we're wrapping up 2024, I thought it was the perfect time to catch up and share what's been happening behind the scenes.

Beyond Hot Flashes: It's Time We Truly Talked | The menopause life and the power of sharing

Hey there, everyone. It feels like it’s been a little while since I last sat down and really opened up...