This is going to be a section where I'll collate all the resources that I've found useful and helpful to me. Maybe some of it will help you too. I'll keep this updated as I find more interesting information.
For starters, here's a couple that I've enjoyed recently.
This lady has a great YouTube channel with a lot of videos covering all sorts of topics regarding menopause. I have found some of her videos useful but I have not watched everything of hers.
Kari Anne Wright on YouTube
About the channel: This channel focuses on all things midlife and menopause related. I will share many different stories and topics surrounding midlife in women from my perspective. The way I see it so to speak. I will share some of my life and experiences as well as things I feel may be relevant or of interest to all of you. I hope to build a community of like minded adults that can offer knowledge and support to one another as we all navigate our way through this weird and wonderful stage of life. Disclaimer: I am not a doctor. The information in my videos is based on my research and personal experiences and is presented from my perspective. Please contact your physician for medical advice.
I particularly enjoyed this video of hers about all the things that hurt, because yeah, a lot of things randomly hurt for no reason and it's confusing.
12 Common areas of pain in menopause. Painful menopause symptoms.
I found this discussion regarding the history of hormone replacement therapy very interesting. I know it's a controversial issue, but it's helpful to a lot of women. This was enlightening regarding how the meds were initially developed and tested. What I liked about this discussion was how into the science they were regarding the meds and the importance of correct testing and clinical trials.
Menstruation, Menopause, and Hormone Replacement Therapy for Women
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